Your Lifestyle Journey
You may ponder on what the difference between Yoga and Pilates as they seem pretty similar. Yes, they both use mats, props, and body resistance movements in their routines. Both Yoga and Pilates are low impact, great for all fitness levels, and gentle on your joints. In fact, they can […]
There are so many great benefits of cocoa butter for healthy and glowing skin. Not only is cocoa used in making tasty treats and desserts, but this yummy ingredient is a staple in skin care and beauty products. It probably doesn’t come as a surprise to you that cocoa butter […]