In today’s blog post, we will explore different ways to relieve irritation and inflammation on your skin. Inflammation or irritation are often used interchangeably by most people. Skin inflammation is simply irritated skin from an internal or external cause.
Irritation or inflammation of the skin is a painful swelling or redness of a particular area of your body that may be due to an allergy, infection, or autoimmune illness. Skin inflammation typically appears as a rash that may be red or raised and some may burn, sting, or itch. The main signs of skin irritation or inflammation include redness of the skin, rashes, or breakouts like blisters or sores.
Acute inflammation progresses quickly in response to a trigger, such as an allergen, irritant, or infection. This kind of inflammation is short-term or normally resolves within a few weeks if treated. Also, it doesn’t cause permanent tissue damage.
Chronic inflammation is a long-term kind of inflammation. It occurs when your immune system releases prolonged inflammatory responses within the body. This means your body stays in a state of inflammation for several months or even years. Typical examples are psoriasis, rosacea, and eczema.
Below, we list some home remedies, as well as other ways to relieve irritation and inflammation of the skin.
What Are The Various Symptoms or Causes of Skin Irritation?
Most of us have undergone inflamed skin at least once. But did you know that it is your immune system answering to a certain dysfunction, allergic reaction or infection? Skin inflammation is an indication of the immune system combating foreign antibodies. It is also called dermatitis and appears like a rash, red patches or even breakouts like blisters or abscess.
Occasionally, the red inflamed skin can be a smooth outbreak but in other cases it can be in the form of pimples and blisters. When your skin turns red, do not touch it as it is hot and might not crack and bleed certain rashes and become rough. Generally, it is an allergic reaction or an illness. Every now and then genetics and bacteria can also cause skin inflammation when it comes to eczema.
Skin tenderness and rashes can effect redness , pain , itching and dryness and be puzzling to diagnose and cope with. Common Inflammatory skin illnesses comprises of dermatitis, poison ivy and poison oak, and drug rashes. Specific rashes are connected with infection by viruses or bacteria, and severe cases may need hospital treatments.
Other types of chronic skin inflammations maybe hereditary or and caused by allergens, extreme temperatures and even pressure.
Ways to Relieve Irritation and Inflammation – Home Remedies
Listed below are some home treatments to help you reduce irritation, if you are suffering from skin inflammation or redness.
Ways to Relieve Irritation and Inflammation: Epsom salt
This can be used in a warm bath to eliminate muscle pains. It is rich in magnesium and other minerals and aids in dismissing itchiness. Add Epsom salt to your bath and let your skin soak in that water for 15 mins. Later rinse off, pat dry, and use a moisturizer.
Change your diet:
When it come from a red inflammation, you may be required to check your diet. As it can be an allergic reaction, try eliminating things like dairy, gluten, and sugar from your diet. In its place, eat only plant-based food. Ensure you take only vegetables and fruits for a week at least and see how your skin responds.
Ways to Relieve Irritation and Inflammation: Cold compress
Since the red inflammation is hot, you need to calm it down by undertaking a cold compress. The itch of the rash can be decreased with cold showers, using a damp cloth to wrap the inflammation and slow the development. In some circumstances, you can also use bags stuffed with ice.
Fresh aloe vera is relatively healthy when it comes to skin. It is recognized to remove skin irritation and is used as an anti-inflammatory component in beauty products. It can rectify wounds and is also antimicrobial, antiviral and antioxidant. Though, it is sensible that you use a fresh gel from the plant.
Oats are wonderful to treat skin conditions. It comprises anti-inflammatory ingredients such as linoleic oil, oleic acid, and avenanthramides. Fill your bathtub with warm water, plunge yourself in the water for 20 mins and then rinse off with warm water.
Ways to Relieve Irritation and Inflammation: Coconut oil
Coconut oil is greatest for allergic reactions. It is a skin moisturizer and has been recognized for its antiseptic and anti-inflammatory things. Use virgin coconut oil for your rash. But, discontinue if it causes irritation.
Tea tree oil:
Tea tree oil is an astonishing antiseptic and anti-inflammatory product. It is an important oil which is steam-distilled from the plant. It needs to be adulterated before directly putting on the rash. Use it with an oil like almond oil or coconut oil.
OTHER WAYS TO RELIEVE SKIN IRRITATION AND INFLAMMATION OF THE SKIN
Oral Administration of Medication for Skin Inflammation
Oral administration of medications for skin inflammation has to be prescribed by a doctor or healthcare professional only. Alternatively, for bacterial infections oral anti-fungal and antibiotics tablets are typically prescribed. When your skin inflammation is due to an allergic reaction, generic antihistamines are prescribed.
If you will like to treat your inflammation through oral medication, please do so under the supervision of your doctor.
Over-the-Counter Topical Treatments and Creams
The topical treatments can be applied directly on the area of your skin that’s inflamed or irritated. Remember that you should use these treatments only under a doctor’s supervision. Some common examples of topical treatments for irritation and inflammation include:
- Corticosteroid creams or ointments help reduce skin inflammation or irritation.
- Over-the-counter anti-fungal or antibacterial creams for inflammation caused by certain types of infections.
- Hydrocortisone or anti-itching creams like calamine lotion.
- Immunomodulators – they modify the immune system, helping to reduce skin inflammation.
In conclusion, all of the treatments listed above are some of the ways to relieve irritation and inflammation of the skin. They only help you manage the signs with different degrees of success. Speak to your doctor or a professional healthcare provider about the best treatment tailored to your particular situation.