In today’s blog post, we will be sharing how anxiety and its negative effects can affect your overall health. Anxiety is a sensation of fear, dread, and/or uneasiness. Feeling anxious can cause you to sweat, feel restless and nervous, or cause your heart to beat rapidly. Anxiety may also be a […]
Tag: anxiety
3 Reasons Why Aromatherapy Helps Boost Relaxation
Everyone experiences stress and one of the most common reasons why aromatherapy helps boost relaxation is because it promotes a deep sense of calm and aids in relieving stress. In recent years, aromatherapy has become quite popular and products such as essential oils, candles, and diffusers are now commonly available […]