Your Lifestyle Journey
There are several advantages of shea butter for dry skin that makes it worth the hype! Shea butter is an ingredient extensively used in skincare and cosmetic products due to its moisturizing properties. It is an incredible emollient that is hydrating and packed with loads of moisturizing and healing benefits. […]
There are some effective ways to lower cholesterol levels and improve your heart’s health. However, to incorporate these methods, we must first understand what cholesterol is and how it affects us. Cholesterol is a natural component present in the blood that supports the normal function of several necessary bodily activities, […]
There are several protective hairstyles for relaxed hair and natural too. A protective hairstyle is purely any style that minimizes manipulation and protects the ends of your hair from exposure by keeping them tucked away. They help to curtail matting/tangling, shedding, and breakage and are a vital part of any healthy […]
There are numerous reasons to stretch before, after, or even during a workout session. Stretching is essentially movements that lengthen your muscles— together with your tendons, ligaments, and connective tissue. It helps increase your flexibility which is an important factor of fitness. Also, it helps improve your posture, reduce the […]
There are many health benefits of drinking herbal tea besides boosting your mood or staying hydrated. While a warm cup comes in handy on stressful days, relaxation is not all there is to this drink. Herbal tea ingredients are obtained from an array of dried flowers, leaves, spices, herbs, bark, […]